Skinny Chai Tea Latte


It is winter and cold and what better thing to do than to have some chai tea?

Especially if you have won a giveaway that has a box of tea, including chai tea.

Yes, I’ll be reviewing this at a later date, but for now I have this recipe to tide you over. This recipe comes from a book we added at the library, Lose Weight By Eating: Detox Week by Audrey Johns. I was flipping through the book, processing it, when this recipe caught my eye and I had to make it.

“Oh, the irony…I’m typing this at a coffeehouse. I’m just trying to be honest here, because though I don’t often visit coffeehouses, I do once in a while when I need a quiet space to work. I made this recipe earlier today, then figured, “What the heck, let’s make sure it is as good as Starbucks,” so I headed on over to my local spot and ordered-you guessed it-a chai tea latte. So here I am, drinking my second chai tea latte of the day and typing up my recipe, which I think tastes exactly the same.

I whisk the milk by hand, and it’s very easy. It only takes a minute and you’re done (and by the way I’ve had two wrist surgeries in my whisking hand, so I assure you anyone can handle this mild activity).”

Ingredients:

  • 3 Chai Tea Bags, with the Paper Tags Cut Off
  • 2 Cups of Unsweetened Almond Milk or Milk of your choice
  • 2 Tablespoons of Pure Maple Syrup (optional)
  • Sugar (optional)
  • Pumpkin Pie Spice (optional)

Directions:

  1. Heat 2 cups of water.
  2. One heated, remove from heat and steep 3 bags of chai tea for five minutes.
  3. In a small saucepan heat the milk over medium-low heat. As soon as the milk is simmering, whisk it.
  4. Pour the tea into two cups and and add sugar, maple syrup, or other sweetener.
  5. Top with frothy milk.
  6. Sprinkle on some pumpkin pie spice (if using).
  7. Congratulations, you just saved yourself $5.04.

I thought it was really good, but I had way more milk than tea. I don’t think the author planned for how it grows when heated and whisked. I had to make additional cups of tea to use it up-but otherwise, it was delicious!

For more tea posts, go to Blueberry Matcha Smoothie

For more recipes, go to Crispy, Chewy, Matcha Green Tea Cookies

One thought on “Skinny Chai Tea Latte

  1. […] naan, but as I hadn’t yet, I thought I would borrow a chai tea recipe from my sister blog, JaneAustenRunsMyLife. I wouldn’t say I’m lazy, but as she has already done it, why not borrow […]

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